WOULD YOU LIKE TO WATCH THE UNIT 1?
We carry out the technical analysis of all moves for every shot.
We will go through the fundamentals of Padel which will appear in every technical document of the AFP Academy.
First of all, we will analyze the hitting process. The BACKSWING, the CONTACT, the ENDING and finally the RECOVERY.
Second, in the displacements we will analyze the position of the hips, feet, legs, rotation, and adjustments for every phase of the stroke.
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